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Una Doula diferente

Creating a safe space to honor you on your path and empower you on your journey.

A different kind of Doula

Infertility to fertility.

Pregnancy to labor and delivery.

Perinatal grief and loss. ​​​​

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Empowering you, no matter which path you are on, using holistic modalities and years of experience. 

Birth is not just a physical experience—it's an energetic transformation.

Reiki and doula care complement each other by addressing both the seen and unseen aspects of this sacred journey. Through intentional presence and gentle energy work, I help create space for your body to open, your mind to settle, and your spirit to thrive—during birth and beyond. 

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Whether you're preparing to welcome a baby, healing from loss, navigating fertility challenges, or moving through a sacred decision, I offer a grounded, compassionate space where your emotions, body, and spirit are all honored.

 

As a birth, postpartum, abortion, and grief/loss doula, I walk with you through moments of joy, complexity, and everything in between. I bring evidence-based knowledge, emotional support, and practical tools to help you feel informed, empowered, and deeply cared for.

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As a Reiki Master Teacher and Sacred Childbirth with Reiki practitioner, I support your energetic and emotional well-being—clearing blockages, easing anxiety, and helping you connect more fully with yourself and your experience. 

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Each offering is rooted in the belief that your journey is sacred. My role is not to guide you in a particular direction—but to walk beside you, support your choices, and help you feel whole, strong, and seen

Why it Matters 

When a woman feels supported, she blossoms.

 

Studies show that having a doula can lead to: 

  • Shorter labors 

  • Fewer interventions (like cesarians or epidurals) 

  • Greater satisfaction with the birth experience 

  • Lower rates of postpartum depression and anxiety 

  • Stronger bonds between parent and baby 

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But beyond the statistics, what matters most is how you feel—respected, empowered, and lovingly supported through every moment of transformation. 

Here for you

A doula is a calm, steady presence that is there to support you—emotionally, physically, and informationally—so you can feel safe, heard, and deeply supported throughout pregnancy, birth, and those tender early postpartum days. 

This is the time to prepare, to connect, and to grow—inside and out. I’ll support you with: 

  • Thoughtful, evidence-based guidance that helps you feel confident and informed 

  • A birth plan that truly reflects your values and vision 

  • Reiki and mindfulness tools to ease anxiety and bring balance to body and mind 

  • A calm, reassuring presence when questions or emotions arise 

When labor begins, I’m by your side—holding space, offering comfort, and grounding you through every wave. 

  • Continuous support, whether at home, in a hospital, or a birthing center 

  • Gentle tools like breathwork, massage, positioning, and affirmations 

  • Advocacy that helps your voice stay strong and your choices respected 

  • A calm, loving energy to carry you through each contraction with grace 

After birth, everything changes—and I’m still here, offering care for both your heart and your home. 

  • Support with newborn care, feeding, and the little things that matter 

  • A soft space for you to rest, process, and simply be 

  • Reiki to nurture your healing, soothe emotions, and help rebalance 

  • Thoughtful resources and referrals so you’re never without support 

During Pregnancy

During Birth

In Postpartum

During Loss or Abortion

This is a time of deep transition, deserving of tenderness, presence, and care. As a Doula I am here to support you with:

  • Gentle, evidence-informed guidance to help you feel grounded and supported in your decisions

  • Space to honor your experience in a way that aligns with your values and needs

  • Reiki and mindfulness practices to bring calm and ease to your body and mind

  • A steady, caring presence to hold space for emotions, questions, or silence as they arise

After Loss or Abortion

Whether at home or in a clinical setting, as a Doula I am by your side—holding space with gentleness and care.

  • Continuous, non-judgmental support before, during, and after your procedure or experience

  • Comfort measures like breathwork, grounding touch, and mindful presence

  • Advocacy to help your needs and choices be honored

  • Calm, nurturing energy to help you move through each moment with softness and strength

About Me

I support women and families through the full spectrum of reproductive experiences—with heart, presence, and holistic care.

I’m Elizabeth, and my path as a Doula began in a deeply personal way. After becoming a Reiki Master Teacher in 2007, I remember reading two articles—one spoke of sacred, pain-free childbirth, the other of the power of Reiki during labor—and something clicked. I felt a deep resonance in my heart, as if a door had opened to the work I was meant to do. 

Since then, my path has unfolded with intention and devotion. I became a Sacred Childbirth with Reiki practitioner, then a birth doula—but I knew my calling reached even further. I’ve walked beside women through the many complex and tender moments of their reproductive journeys: from infertility to conception, through the joy and intensity of pregnancy, and into the sacred unfolding of labor and birth. 

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My work is rooted in a desire to walk beside women through all the seasons of their reproductive journey—with tenderness, strength, and the unwavering belief that healing is possible, and that each woman deserves to feel seen, safe, and empowered. 

Elizabeth Moreno sepia.jpeg
Because birth isn’t just about bringing a baby into the world. 
It’s about bringing
you into your fullest self, too. 

Services

Birth Doula Services 

Supporting you through every step of your birth journey with personalized, continuous care before, during, and after your baby's arrival.

Birth Doula Services 

- 3 prenatal visits, in person or virtually (2hr each)

- Reachable by text, phone or email during business hours

-  On call 24/7 from weeks 37 until birth

- Presence at the birth up to 1 or 2 hours after the birth

- 2 postnatal visits, in person or virtually, of 1hr+.

Doula Services Plus+

- Birth Doula services package

Plus:
- Reiki session/prenatal visit (for mother, possibility for fathers or other children at an additional cost). 

Doula Services Plus++

- Birth Doula services package

Plus:
- Sacred Childbirth with Reiki sessions (package of 3)

Reproductive, Childbirth with Reiki and Postpartum

Nurturing your reproductive journey, birth, and postpartum with gentle Reiki support, helping you find balance and calm through each stage.

Holistic Reproductive Practitioner session

5-6 sessions of 1hr30min 

Personalized sessions addressing your reproductive journey with holistic care, blending gentle energy work and practical support to nurture your body, mind, and spirit.

Sacred Childbirth with Reiki sessions 

3 sessions (1hr 15min) +
2 extra sessions with partner

These sessions combine gentle energy work with childbirth preparation, supporting a calm, connected, and empowered birth experience for you and your baby

Number of sessions will depend on being pregnant or having had other children or pregnancies. 

Reiki Session

Postpartum Doula services 

4 to 8 weeks, up to 3 consecutive hours, in person or virtually.

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Sessions to support you in your endeavour of motherhood, providing practical help and emotional care as you adjust and heal in the early weeks with your baby.

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It does not contain house chores, cleaning, laundry, or  babysitting of siblings.

1hr | Minimum of 3 sessions

Gentle Reiki sessions to support you and your baby, bringing relaxation, balance, and calm as you prepare for birth.

Perinatal Loss, Grief and Abortion

Holding space with compassion and care during times of loss and transition, ensuring you are supported emotionally and physically, every step of the way.

Perinatal Loss and Grief Doula Services  

4 to 8 visits of 1hr+ 

Compassionate support during times of loss, offering a steady presence and gentle care as you navigate grief and honor your journey.

Abortion Doula Services 

- 1 or 2 visits of 1hr+ before procedure
- Presence at procedure (possibility of driving you home)
- 1 or 2 visits of 1hr+ after procedure.

Gentle support before, during, and after your abortion, ensuring you feel cared for and accompanied throughout your experience

Contact

Area of Service

- Virtually

- In person

Montreal area and surroundings

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Services available in:

 English, French and Spanish

 

Phone

514-692-5559

Email

The services offered on this website are intended to support overall well-being and do not replace medical advice, diagnosis, or treatment. Doula care and Reiki are complementary practices and should be used alongside, not instead of, appropriate medical care. Please consult with your healthcare provider for any medical concerns. All sessions are held in confidence and with the utmost respect for your personal journey. 

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